Therapies & Pricing
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- » Somatic Awareness Psychoeducation & Resource Building Session
- » Safe and Sound Protocol
- » Reiki Session
- » Intuitive Body Reading
- » Intuitive/Reiki Combo
- » Reiki/Massage Combo
- » Therapeutic Massage
- » Massage for Nervous System Regulation
- » Shiatsu for Migraines/Sinuses
In this non-traditional method of counseling, a "bottom-up" approach is used by working with somatic awareness. Session is geared toward identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. Biolateral sound is used to assist with brain synchronization. Parts work is utilized for the exploration of unprocessed past emotional wounds/trauma; with the overall goal of releasing old narratives in order to create room for new experiences and possibilities.
*Session is available in office or via Telehealth.
Somatic Awareness Session
Emotions are energy. The processing of emotions requires us to slow down and be present. Unexpressed emotions (trapped energy) can be stored in the nervous system and the body. Subsequently, our bodies and their symptoms & sensations serve as gateways in to our individual stories and experiences. Every narrative that is waiting to be heard and validated will communicate through the language of the body. In this coaching session, Erin serves as an attuned gentle guide, a witness facilitator holding space, an observer. As the client explores sensations, emotions, and body cues, Erin and client will journey together through personal body stories as they gradually and gently unwind and release. Advanced level Somatic Experiencing® techniques and protocol are incorporated throughout the session, with the ultimate goal of the body and nervous system becoming re-entrained to a state of regulation.
*Tiered pricing is available for those in need. Multiple weekly sessions must be scheduled to qualify. Please email Erin@earthworkshealingarts.com for more information and to set up a payment agreement.
Somatic Awareness Psychoeducation & Resource Building Session
There is healing to be had in revisiting the "happy" memories that are stored in your body. Incorporating Somatic Experiencing® techniques, this session is geared toward assisting you as you build your own personal tools you can use to bring the nervous system to a state of regulation by intentionally accessing your ventral vagus nerve. Many clients report appetite, sleep, and mood regulation.
Safe and Sound Protocol
Coming in June!
A non-invasive adjunctive listening therapy featuring specially filtered music that stimulates the vagus nerve through the inner ear. This in turn resets the nervous system and returns it to safety. When used in conjunction with other therapies, SSP helps to produce a better therapeutic outcome. Intake involves a 60-minute assessment that includes psychoeducation, listening time, and processing with a SSP Practitioner in order to determine an individualized protocol. Total listening time is 5 hours. Completion time may vary according to client's level of needs. Listening can either be done at home by downloading the SSP app, or while in office. Once client has completed the program, a 60 minute follow-up session is scheduled with the SSP Practitioner for further processing, sharing of observations, and questions.
Reiki is a noninvasive complementary treatment that can be used in conjunction with mental health services and conventional medical treatments. It is both powerful and gentle, and used in support of treatments of almost every known dysfunction.
Reiki is an ancient form of Japanese healing where the practitioner acts as a conduit of universal energy or "chi" to the client. It is a common belief in vibrational medicine that all dis-ease exists as a blockage in the body's energy field before it manifests in physical form as actual disease. Reiki helps to release energetic blockages in the body and encourages balance on a physical, emotional, mental, and spiritual level.
The client, lying fully clothed on a massage table, will most frequently experience warmth and vibrations, or pulsing coming from the palms of the Reiki practitioner. It isn't uncommon for clients to also experience visuals of fractal shapes or geometric patterns and colors. Experiences can vary from session to session. Crystals individually tailored to to the client's vibrational healing will be placed under the massage table. The practitioner will move head-to-toe with intentional hand placements for most optimal flow of energy. Relaxation, stress relief, a sense of peace, emotional release, and relief from minor pain are common experiences both during and after a Reiki session.
Intuitive Body Reading
Do you know our bodies tell our stories? It’s true! Everything from unexpressed emotions, to limiting self beliefs, to concern about a family member’s illness is carried within our bodies. This empowering and validating session is in dialogue format. Common topics touched upon include unprocessed grief, childhood narratives still affecting the client, current or potential illness, suggestions for restorative healing, career path guidance, and so much more.
Using Reiki as her canvas, Erin intentionally creates a space of healing and protection. As the client comfortably lies fully-clothed on their back on the treatment table, a crystal grid is built beneath them. Erin then energetically connects with the client by lightly touching the top of client’s head and base of client’s neck (Mouth of God). Intuitive insights are read and shared as Erin lightly makes contact with her hands on different parts of the client’s body - heart space, shoulders, solar plexus, hips, knees, ankles, feet, etc. Using a heart-centered approach, Erin is able not only to look into the body on a cellular level, but also able to facilitate the balancing of all energy bodies- physical, mental, emotional, and spiritual.
Experience the benefit of both nurturing modalities. Erin will begin the session with energy work to help bring mental, emotional, physical, and etheric aspects into balance, during which she will share any intuitive information she receives. The session will then be transitioned into a silent Reiki session to allow for quiet and stillness for reflection.
Experience both the therapeutic benefits of massage and the calm and balance of Reiki. Crystals individually tailored to your vibrational healing will be placed under the massage table. Session will begin with massage focused on specific areas of tension, then transition into silent and serene Reiki.
Tight and aching muscles from over-use? Recovering from trauma or an injury? This session is individually tailored to your specific needs for healing and pain relief. Some techniques used will be Swedish, Trigger Point, Neuromuscular Release, Craniosacral, Myofascial Release, & Shiatsu.
Massage for Nervous System Regulation
Sensory overwhelm? Navigating through stressful life challenges? In need of nurturing, stillness, and quiet? Breathe deep and release. This slower movement, lighter to medium pressure massage brings mind, body, and emotions into a place of regulation. Includes full body, scalp, hands, and feet, reflexology and pressure points. Emerge from your session feeling comforted, calmed and renewed.
Shiatsu for Migraines/Sinuses
Shiatsu is a Japanese form of manual therapy based on the same principles as acupuncture, in which pressure is applied to certain points on the body using the hands. In this highly effective session, pressure points will be worked along forehead, temples, face, base of skull and neck to provide migraine and sinus congestion relief.